Avyon 2.0

Monday the 14th of July 2014 (very recent I know) I embarked on a new journey. Not one to become some sort of robot as the title may suggest, but instead one of health and wellbeing. How am I going about this you ask? Well allow me to introduce you to a wonderful friend of mine, Rapid Reset.

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A New Zealand based company focused on helping you lose weight while at the same time making sure you fuel body with everything it needs. Be warned, this is not a fad diet, this is a lifestyle change. You are encouraged to eat as clean and organic as you possibly can and basically the results speak for themselves.

They have plans suited for all your needs, vegan, vegetarian and even new mums. I promise you will not be disappointed. This has probably been one of the easiest plans I have ever had to follow and you can trust me because I have tried so many ‘diets’ out there, I’m getting tired just thinking about it!

But what I really wanted to talk to you about, is their brand spanking new program, which is the one that I am currently on. Rapid Reset 2.0. Sounds fancy doesn’t it? Well I would have to say in my unbiased opinion that it is. As I understand it works in blocks of 12 week programs which have 8 different phases included in them. So if you’re looking for a quick fix to fit you into a dress this weekend then read no further. As I will say until I go blue in the face, this is a LIFESTYLE CHANGE. Working on a better you and to end a lifetime of yo-yo dieting.

move (1) eat (1) connect (1)

The fanciest part that I think makes this program so exciting and appealing to me, would have to be the online platform. A place where you can record you weight, measurements and fitness results. Another part that is equally as enticing is the more psychological side of things. You’re asked to write down 3 words to describe you and I will admit this was probably one of the hardest parts to get my head around. 3 words? but how do I describe me? How do I see me as a person? Anyway with that slightly deeper side of the program out of the way I was now free to explore my new little toy.

EAT, MOVE, LEARN. The 3 aspects of 2.0 and within each they have provided you with all their knowledge so that you may be properly prepared for the weeks to come. Not sure what to make for dinner or what you can or can’t eat? No need to worry just follow one of the specifically designed and easy to replicate recipes they have lined out for you. Don’t have a personal trainer and don’t know your way around a Gym? Rapid have you sorted with exercises for all fitness levels and handy video tutorials so you’ll be looking like a seasoned pro in no time.

They really have thought of everything AND everyone. They have your best interests at heart and I think THE best part of this whole experience is that you become a part of a little online cheering squad. You find like minded people in the online forum, generally all female who boost you up, cheer you on and go through the same struggles as you do. Got a question or you just aren’t having a good day? I guarantee if you join this friendly community that it won’t take long before you find an inspiring woman to help change your tune. They probably even help answer any questions faster than the Rapid team themselves!

I can’t wait to see what the rest of this 12 week program has in store for me. I am both excited and determined to get it right this time 🙂 Gosh, I really could go on about these people all day. One big ball of happy healthy goodness. Go have a look for yourself and maybe even give it a go! You don’t have to be in NZ to try it out.

Au Revoir

A. x

P.S No this post was not endorsed by Rapid. Although I wish it was 😉

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